association loi 1901 Nalu

2009-08-30

Pratice tandem surfing lift: Online Lesson by Nalu Association

Entrainement aux portes de surf tandem: cours en ligne par l'Association Nalu

We have ranked the tandem surfing lifts in 5 categories of levels:
Nous avons classe les portes de surf tandem en 5 categories de niveaux:

Entry level to tandem surfing, easy and stable.
Premiere approche du tandem, tres accessible et stable.

More advanced, more serious training required! You learn the Classic moves.
On commence a s'entrainer serieusement ! On apprend les classiques.

Even more advanced as thing are getting higher. Technic, flexibility and timing need to be more refinned.
On affine les techniques, le timing et la souplesse en prenant de la hauteur.

The top, pushing the limits of stability, taking risks with less contact points.
On confirme, avec moins de points d'appuis, en repoussant les limites de la stabilite, on prend des risques.

Only a few can reach that level, maximum complexity, exellence required.
Peu arrivent a ce niveau ou la complexite a rdv avec l'excellence.

Level 1: Beginners Debutants

• Swan

• Craddle

• Knee Stand

• Shoulder Sit

• Nalu

• Wheel

• Fake Arm to Arm

• Knee Stand Arabesque / Arch

Level 2: Intermediary Intermediare

• One Arm Back

• Arabesque

• Reverse High Stag

• Side Bird / Hip Hop

• Shoulder Stand

• Grass Shack

Level 3: Confirmed Confirme

• Front angel

• Dirty Dancing

• Attitude

• Kennedy

• Statue

• Arrow

Level 4: Expert

• Back Angel

• Front Arch Split

• Cobra

• Arm to Arm

• One-hand Kennedy

Level 5: Impossible

• Hand to Hand

• High Foot to Hand

• Butterfly

• High contorsion/Egg

• Extrem Arabesque / Lune

• Falcon One Hand